讚！沒有一個訓練計劃可以適合所有的人，找到適合自己的訓練計劃並能堅持就是好。祝咱們芝馬訓練都平安快樂！

來源: 廣陵曉陽於 2023-07-23 10:39:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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