很好啊，你現在狀態也不錯，不必強求肌肉塊、馬甲線啥的，健康最重要。適當加些下肢訓練

來源: fuz 於 2023-07-09 19:20:47 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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