貌似冰淇淋的 Glycemic Index並不特別高，可能是因為富含脂肪和蛋白質的原因。

來源: 於 2023-07-07 23:08:10 [舊帖] [給我悄悄話] 本文已被閱讀：次

 

Glycemic Index

Regular half-vanilla, half-chocolate ice cream has a GI of about 57, and low-fat raspberry ripple has a GI of 79. However, some low-fat ice creams have a GI as low as 24, and premium chocolate ice cream has a GI of about 37.