我覺得沒問題。不過建議遞增三個星期後有一個星期減量作為恢複周，然後繼續遞增。

來源: 小眼睛精靈於 2023-05-29 07:32:06 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.