我的肌肉能力的確很差。平時抬不動重東西。看來要做力量訓練。但是力量訓練很枯燥。

來源: yangyang08 於 2023-05-12 09:48:51 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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