是，一定要比較長久的堅持，2，3周之內的浮動都可以忽略不計，超過一個月了，還是平均比一個月以前低，那才是真正減肥了。

來源: 羽絨服於 2023-05-10 14:31:07 [舊帖] [給我悄悄話] 本文已被閱讀：次

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