酒有很多種，不能一概而論。一般來說，長跑之後來杯大麥酒、或米酒，及時補充能量、流體，並維持興奮度，有利於身體恢複

來源: fuz 於 2023-05-03 11:04:44 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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