一點建議：減肥主要靠健康飲食，不是靠少吃或挨餓；鍛煉就靠快走，不激烈不傷人。

來源: tournier 於 2015-01-03 14:45:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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