One picture is worth ... a lot of words

來源: 於 2014-10-10 19:18:36 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

http://en.wikipedia.org/wiki/Bran#mediaviewer/File:Wheat-kernel_nutrition.png

This applies to many other grains, I think.