讚！記得讀到過，爬樓梯對保持身體健康有利。如果腿腳沒毛病的話，還是多爬為好（我就天天在爬：-）！

來源: 最西邊的島上於 2026-03-15 10:14:25 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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