沒錯沒錯，關節附近的肌肉緯度和強度加強以後，對關節的功能和保護都有作用。

來源: HenryLi 於 2025-12-07 09:30:42 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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