我做寬肩和鑽石俯臥撐都還行，至少前十幾個動作標準，但窄肩俯臥撐一直做不了，不知為什麽，羨慕老師做的漂亮

來源: newxiaoshuye 於 2025-11-15 20:29:00 [舊帖] [給我悄悄話] 本文已被閱讀：次

Narrow-Hand Push Ups — BETTER BODY ACADEMY

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