發視頻，汗顏！蛙泳應該還可以。自由泳轉肩，送臂，抱水，劃水還可以，就是踢腿太難看了，膝蓋彎曲過多，不舒展。不看視頻不覺得

來源: 我是一隻井底蛙於 2025-08-04 15:41:13 [舊帖] [給我悄悄話] 本文已被閱讀：次

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