我早已過耳順之年，不好意思叫您蜀黍樂。Anyways, THX 4 the advice! Check this out

(137) Once You Turn 60,The Only Reliable Support Is Not Family, But These 5 Pillars - Zen And Buddhism. - YouTube

It has nothing to do with age; rather, the wisdom it carries would be beneficial to people of all ages.