是的，周末是馬拉鬆訓練計劃中的long run，紐馬訓練正進入高潮期；不過，我太太下周跑柏林馬拉鬆，她進入了減量期。

來源: 退休計劃於 2024-09-21 07:21:29 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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