富人也和我這窮人有差不多的問題。鍛煉身體可以減輕症狀。剛出去在室外高溫 workout 兩小時，睡眠問題就解決了

來源: LIZAR 於 2024-07-06 08:00:08 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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