到了一定階段，盡量少吃一點，我是吃不胖的人，但是現在開始每頓隻吃六七分飽，感覺很舒服。

來源: 圭媽於 2024-05-11 11:54:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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