我飯後一般會安排走路，遊泳，健身房。這樣不會犯困。飯後走路最好，吃完就能走，遊泳和健身房要等半小時。

來源: 守月於 2023-08-25 13:35:51 [舊帖] [給我悄悄話] 本文已被閱讀：次

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