每天5英裏慢跑或快走，隔天爬100層樓和隔天10英裏騎車。隔天俯臥撐220下和隔天仰臥起坐80次，你覺得我體力怎麽樣？

來源: hhtt 於 2023-03-03 17:56:13 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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