在強化了腿部與腰部肌肉後爬山時對膝蓋的壓力減輕了，膝蓋其實還是老樣子。

來源: tang07059 於 2017-08-29 10:14:47 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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