關節炎就要注意保暖。關節炎不像半月板損傷那樣不可逆，好好注意保暖，慢慢增強大腿肌肉就好

來源: .川曄於 2026-03-20 20:38:12 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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