除了鈣片，你可能每天還需要補充大劑量的維生素D3。維生素D3和全脂牛奶同時服用，有利於吸收，因為維生素D3是脂溶性的。

來源: CBA7 於 2023-05-10 20:34:12 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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