豆姐謬讚啦。不青春了，45+了。力量訓練的話其實在家裏練也行。NPR說、女性在這方麵比男性有事半功倍的效果

來源: Anthropologi 於 2025-05-04 04:06:55 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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