一個理療師和我講過，盡量避免有難度的瑜伽動作，去他診所的有很多是練瑜伽受傷的。試試普拉提。

來源: doudou0963 於 2020-09-25 15:55:37 [舊帖] [給我悄悄話] 本文已被閱讀：次

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