舉鐵可以練大肌肉群小肌肉群的腹肌也是可以練滴：）

來源: 熊王xiaoya 於 2020-07-12 09:10:15 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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舉鐵可以練大肌肉群小肌肉群的 腹肌也是可以練滴：）