我一開始也試圖用鍛煉的方法，就比如說手指沿著牆慢慢往上爬；但是太疼了；試了一陣子也沒見好轉，就放棄了。

來源: 詠月於 2020-05-10 14:37:36 [舊帖] [給我悄悄話] 本文已被閱讀：次

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