小林的問題主要是戰術問題，技術問題還好。不過，體能，柔韌和力量是短板。瑜伽是解決方案之一。

來源: oldpp 於 2014-05-10 08:10:35 [舊帖] [給我悄悄話] 本文已被閱讀：次

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