熱敷和泡熱水浴同一道理,都不可以一熱肌肉又鬆了白練. 產生的肌肉酸痛堅持一周後會自動消失的.

來源: 一臉的美人痣於 2013-01-23 14:08:30 [舊帖] [給我悄悄話] 本文已被閱讀：次

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