是一個網紅教的，我試過，成功率蠻高，不浪費蛋白，要是煮的話蛋白散了很可惜：）

來源: 燕然山於 2023-12-04 15:45:56 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.