我斷斷續續將此作為鍛煉方式10多年了，閉眼8分鍾以上，一直保持，隻是累的程度上升。

來源: 阿曆克斯於 2025-05-18 07:22:41 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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