我每天都練這個單腿獨立，或者叫金雞獨立，每次1-2分鍾，再換另外一個腿，基本平穩，沒問題：）

來源: laopika 於 2025-05-17 11:51:42 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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