看來這一跌，跌出一個李白。骨質疏鬆要多曬太陽。先把體內的維D水平拉上去後，鈣在腸道才能被吸收。牛奶不要斷

來源: 聶耳於 2024-03-04 15:10:41 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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