Ignite your internal fire!

來源: 2010-09-29 06:56:28 [博客] [舊帖] [給我悄悄話] 本文已被閱讀:

"Recap and thank yourself."

After each day, it's important to review what you have done and give yourself a pat on the back. It's okay to bask in well-deserved praise, to dwell, for a moment, on your hard won accomplishment.

Remember, motivation begins with appreciation. Once you acknowledge the things that you are doing right, it's easy to feel motivated to try harder, tomorrow.

Gratitude is a great way to build those internal fires of achievement. So, be proud of the fruits of your efforts and thank yourself for a job well done.

Today's affirmation: I am proud of my achievements.