End the fight with distraction

"Life is full of distractions."

Does it seem like something or someone is always trying to steer you off track?

You have a point of focus, an objective, or destination, then something comes along that captures your attention and points you in an entirely different direction.

Of course a certain amount of distraction can't be avoided. The good news is there is something you can do to deal with these diversions and get back to being productive.

The best solution is to simply accept them as inevitable, give them attention they deserve, and then get back to the task at hand as quickly as possible.

Don't let distractions upset you or derail you best intentions. Remember that the emotional reaction is likely to cost you far more time and energy than the distraction itself.

Today's affirmation: I stay focused even when I'm distracted.