I am impressed by your rich daily vacabulary - you provided

把聽來的詞，句子記下來。等俺回頭再看這些
有時間，俺會把有意思的劇情寫下來，發表點看法。
daily life
talk shows and sitcoms, they are all around daily stuff.
watch sitcoms at dinnertime, at least half an hour a day.

Once in a while, do an intensive watching, jot down some sentences or idioms I catch from the show while I am watching. It is always a good idea to turn on the caption if you find it is hard to follow. Listen as much as possible and look at the caption only when you really do not understand. Sometimes, I even go online to read up the s to figure out what I have missed while watching.


provided an answer this time. As a summary:

You watch talk shows and sitcoms, 把聽來的詞，句子記下來。有時間，把有意思的劇情寫下來，發表點看法。
Once in a while, do an intensive watching, jot down some sentences or idioms; Listen as much as possible and look at the caption only when you really do not understand. Sometimes, even go online to read up the s-c-r-i-p-s to figure out the meaning.

Any more? Do you regularly review them?

Very good experience and thanks for sharing.