體重絕對值本身並不重要，還是 BMI ，還有體脂率，內髒脂肪比例這些指標比較關鍵。

來源: HenryLi 於 2026-01-06 09:03:10 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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