蠶哥，如果要保持膝蓋正對腳尖，就意味著要稍微有點羅圈腿，也就是重心在雙腳外側。正確嗎？

來源: 苗盼盼於 2025-11-16 12:41:02 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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