好想任何時候都不能塌腰，脊椎是直而向上，不要有壓力，瑜伽是這樣，但也不確定，資訊太多也糾結

來源: 門前有棵樹於 2025-11-10 14:09:16 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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