我看一個教二郎擔山視頻，弓腿腳站實，甩動而言，應該是有控製。靠腰腹轉動帶動手臂而不是相反。

來源: whatspicy 於 2025-10-25 12:46:59 [舊帖] [給我悄悄話] 本文已被閱讀：次

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