我發現身體僵硬之後趕緊做拉伸動作，日本92歲老太太精神頭特別好，身體也倍兒棒，每天都做各種運動和拉伸，太勵誌了～～～

來源: 顏料於 2025-09-03 06:02:38 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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