不建議飯後馬上用牙膏刷牙，用牙線並漱口即可。食後馬上用牙膏會破壞牙齒的琺琅。

來源: shparis 於 2025-08-23 08:38:10 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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