營養缺就不糖尿病，但短命。看選哪個了。總體講，日本人就是吃米，麵。隻不過飯量不大。吃多才是問題。

來源: 玄米於 2025-08-19 20:44:59 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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