跑步傷膝蓋的。如果每天跑，長期跑，在橢圓機上跑，對膝蓋會更友好點，更安全一些吧。

來源: JoyAnna. 於 2025-08-02 21:05:33 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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