少油少鹽肯定比重油重鹽健康。至於調料，哥不喜歡用化學添加劑。天然調料就看個人口味喜歡了。

來源: 苗盼盼於 2025-06-18 10:22:18 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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