少吃一點，我現在每頓可以熟米飯50克的樣子，今天的土豆胡蘿卜和茄子碳水也高了點，有鴿子肉和蛋平衡一下。

來源: 烹小閑於 2025-05-18 15:40:54 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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