試試減碳水？我將米、麵、糖戒了，包括牛奶、水果。減重了1/10，而且持續，挺嚇人的。趕緊刹車，回到原點，不到一年。

來源: Sequoia_CA 於 2025-04-16 14:18:05 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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