回複:方向盤後的我該咋辦?
1) Let your wife drive.
2) Go to talk to a professional psychologist.
Really have no experience. Try some yoga, exercise, e.g., run 5km every morning? Or, maybe go to play car racing video game, those actually simulate your movement, not just on PC.
I really think you should let your wife drive before you can control yourself.
Good luck!