今天第一天，飲食上開始更健康一些，早餐燕麥奶一點杏仁加半個牛油果，去掉了以往的麵包

來源: mmz 於 2026-01-01 13:26:19 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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