含鈣鎂元素比較高， 吃了輔助防止骨質疏鬆 (∩_∩)

來源: 於 2025-09-28 01:58:21 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

One of the key benefits of poppy seeds is their high content of calcium, iron, and magnesium, which support bone health and energy production.