我從來不做痛得呲牙咧嘴的拉伸，我做拉伸時，腦海會出現一個舒展的身體，我們一起呼氣吐氣，想象自己可以無限地擴展延伸。

來源: mars2020 於 2024-11-21 03:42:33 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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